METIS 20kg Hercules Olympic Bar

<h2>20KG Olympic barbell designed to elevate home &amp; gym workouts</h2> <p>Take your Olympic weightlifting training to the next level with the METIS 20kg Hercules Olympic Bar. The intermediate barbell is designed to meet the demands of Olympic weightlifting enthusiasts, to help develop &amp; improve form. Manufactured from ultra-durable alloy steel, the 7ft barbell boasts ultimate durability &amp; long-lasting performance use. Featuring 8x HK Stainless Steel Bearings, this bar provides a smooth &amp; controlled spin allowing you to maintain control &amp; comfort throughout your lifts. 2x brass brushings help to reduce rattle noise when dropping the bar on the floor making it perfect for Olympic lifts and CrossFit exercises. The METIS 20kg Hercules Olympic Bar has a medium-depth, 1.2mm volcano knurling which provides a comfortable &amp; secure grip during lifts of high repetitions. IWF &amp; IPF compliant dual knurl rings assist you to determine even hand placements on the barbell, elevation the comfort &amp; control even further. This intermediate weightlifting barbell has a tensile strength of 190,000 PSI giving the perfect amount of whip for fast &amp; controlled Olympic lifts whilst easily bending back from heavy weights with a max capacity of up to 680kg (1500lbs).</p> <ul> <li><strong>METIS 20kg Hercules Olympic Bar &ndash; Meticulously engineered for Olympic weightlifting</strong></li> <li><strong>Manufactured from high-quality alloy steel for maximum durability &amp; long-lasting use</strong></li> <li><strong>Easily bends back from heavy weights with a max capacity of up to 680kg (1500lbs)</strong></li> <li><strong>Featuring 1.2mm Volcano style knurling for high quality reliable grip &amp; control</strong></li> <li><strong>Ideal for a wide range of Olympic weightlifting training at home or at the gym</strong></li> </ul> <p><strong></strong></p> <table> <tbody> <tr> <td><strong>Barbell Type</strong></td> <td><strong>PSI Rating</strong></td> <td><strong>Material</strong></td> <td><strong>Grip Diameter</strong></td> <td><strong>Bearings</strong></td> <td><strong>Bushings</strong></td> <td><strong>Bar &amp; Sleeve Finishing</strong></td> <td><strong>Max. Load</strong></td> <td><strong>Knurling Style &amp; Depth</strong></td> <td><strong>Olympic Lifts Compatibility</strong></td> </tr> <tr> <td>Intermediate (Hercules)</td> <td>190,000</td> <td>40CrMo Alloy Steel</td> <td>28mm</td> <td>8x HK Stainless Steel Bearings</td> <td>2x Brass Bushing</td> <td>Hardened Chrome</td> <td>680kg | 1,500lbs</td> <td>1.2mm Volcano</td> <td>Yes (Medium Load)</td> </tr> </tbody> </table>